It's Possible!

Sometimes our mind is like a balloon. drifting and controlled by other influences. When things go our way we feel happy. If not, we feel sad. Our whole life we aspire to be happy, but the problem is, that normally, our state of happiness is influenced by external circumstances. It is determined by people and events that are out of our control. So what can we do about it? How can we make happiness sustainable? For the International day of happiness 2022, I want to remind you that Happiness and unhappiness are things that come from within us. They are no more than a state of mind and therefore their real cause can not be found outside. 

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Find out more about the international day of happiness 

https://happinessday.org 

 

This episode is inspired by the TED talk "Happiness is all in your mind" by Gen Kelsang Nyema at TEDxGreenville 2014    • Happiness is all in your mind: Gen Ke...   Go check it out. It's outstanding! 

 

Extra Broll: 

Yan Krukov 

Tima Miroshnichenko 

samazing family

 Mike Samkov 

Cottonbro 

Pressmaster 

From Pexels. 

Thank you guys for these wonderful shots. 
 

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